Sep 23, 2021 Off Our Rochers Podcast Trailer
Hey friends! Come hang out with us, the Rochman Sisters, as we share our lives as the moms of high school kids, college kids, and young adults as we enter the empty nest phase of our lives. Sue lives in San Francisco, Jeri lives in Los Angeles, and Dana lives in San Diego. We will talk about current events, meet interesting guests, swap recipes and good book recs, and laugh a lot because we are truly, Off Our Rochers!

Oct 4, 2021 We Are Podcasters! Manifesting With Professional Baker Daphne Subar
Cracking eggs and taking names! We had the best time chatting with Subarz founder Daphne Subar and hearing how she went from being a lawyer to living the dream life of a professional baker. And guess how many eggs she has to crack to make a batch of Subarz?

Keep Rochin’

• Modern Mensch Jake Cohen
• A dreamy corn soup

Oct 18, 2021 Take Some Deep Breaths (or Chug a Glass of Wine)
Join us as we chat with the delightful College Counselor Sarah Sugerman. Sarah gives us the scoop on the current state of college admissions plus hot tips for helping high schoolers and parents maintain their sanity while applying to college.

Keep Rochin’

• UCLA College Counseling Certificate
• Check out your college’s Common Data Set
• Modern Mensch Jake Cohen
• What’s cooking at Sue’s house: Toasted Coconut Rice with Bok Choy and Fried Eggs
• Sue’s nirvana: The Water Holds Me
• Shari Lapena: Not a Happy Family: A Novel
• The Premise

Nov 1, 2021 Friends For Life
Join us for a joyous conversation with Denequa Dent Rosado. Thirty-one years ago, Denequa hopped on a Fresh Air Fund bus that took her from her home in Far Rockaway, Queens, upstate to Ithaca, New York. The experience changed her life — and ours! We chat with this amazing mom of three about what it was like to make that trip, joining the military after high school, and creating new paths in retirement.

Keep Rochin’

• Disturbing but so watchable Squid Game
• Animal Kingdom for mother-son bonding
• Courageous documentary about mothers and daughters: Jacinta
• Extraordinary story to watch: Nuclear Family documentary

Nov 15, 2021 Good Things Come To Those Who Sweat!
An inspirational chat with the fabulous Amy Eisner-Warshaw. Amy is a fitness coach who turned her life-long love of fitness and her passion for sports into a wonderful career. Amy chats with us about growing up in New York, having kids, keeping fit, and doing it all with an unlimited energy and positivity that we love. And if you ever find yourself in a triathlon, get off the boat!

Keep Rochin’

• Jake Cohen’s upside down apple cake: perfect when you want to take the heaviest cake to a party!
• Jeri’s Party Tip: bring Seven Layer Bars for never-fail ooh’s and aah’s
• Walk, run, or do what Dana does in the Miles for Melanoma
• Challenge yourself and get your daily dose of Amy’s Scrappy Says

Nov 22, 2021 Superheroes! A Thanksgiving Chat with Hillary Cohen and Sam Luu, the Founders of Everyday Day Action
It’s the Off Our Rochers Thanksgiving Special Bonus Episode! With an attitude of gratitude, we chat with two mitzvah makers that are turning the tables on food insecurity in the Los Angeles area. Hillary Cohen and Sam Luu created Every Day Action, a non-profit organization that re-allocates uneaten catered food from film sets directly to those living on the streets. Join us to hear how these two Hollywood assistant directors and their crew of heroes deliver delicious meals to those in need.

• Help make a difference by contributing to Every Day Action GoFundMe
• Donate much needed supplies to Every Day Action Amazon Wishlist
• Volunteer your time and become a hero

Keep Rochin’

• Jake Cohen’s eggplant parm is chef’s kiss!
• Old Skool Cafe for rochin’ live music in San Francisco
• Treat yourself and slather Land O’ Lakes honey butter on your Thanksgiving cornbread

Dec 6, 2021 Take a risk, achieve your dreams! Our chat with Bailey Foster who is making change through food at Real Good Kitchen
Don’t miss a great opportunity by worrying about what people might think! We caught up with Bailey Foster in Knoxville, Tennessee, and were overjoyed to hear how well her new business Real Good Kitchen is doing. Real Good Kitchen is Knoxville’s first full-service, shared commercial kitchen facility and we love their mission: make change through food.

Keep Rochin’

• Bring on the joy with the 2021 Real Good Kitchen Holiday Gift Guide for the tastiest treats you can give this year!
• What’s the most annoying thing you’ve seen returned at Costco? They take back anything!
• Top pick for your next vacation: Beautiful Vancouver

Dec 13, 2021 Our Right To Bodily Autonomy Is NOT Up For Debate! A chat with our badass cousin, Ginny Cassidy-Brinn, a leader in sexual and reproductive health care.
We are ending our first season of Off Our Rochers with our most important episode! It’s all in the family as we chat with our amazing cousin and role model Ginny Cassidy-Brinn. Near and dear to our hearts, we chatted with Ginny in Seattle, Washington, and came away with a newfound appreciation for her groundbreaking career in sexual and reproductive health care. We discuss the history of abortion rights in the U.S. and what we’re all going to need to do to keep abortion safe and legal – this is an episode you don’t want to miss.

Keep Rochin’

• Health Facts: Abortion With Pills – National Women’s Health Network. Good explanation of medical abortion—both provider-led and client-led options
• Health Facts: Medication Abortion and Miscarriage – National Women’s Health Network. Excellent information about medical abortion and miscarriage—what is normal and when to contact your medical provider.
• Plan C – Complete guide to abortion pills—what they are, how to use them safely, how to obtain them depending upon where you live.
• Aid Access – Physicians who prescribe pills that are sent from a pharmacy in India. Can prescribe pills for people who aren’t pregnant for future use as needed.
• The National Network of Abortion Funds – Connects pregnant people with financial and logistical assistance for abortion; includes links to local grass roots abortion funds across the USA.
• California Future of Abortion Council – Recommendations to protect, strengthen, and expand abortion care in California.
• FDA permanently allows abortion pills by mail